Webtheallenye. Allen Ye. 6.6 Exo Score. 430.4K Followers. Come for looks, stay for knowledge Health/wellness/fitness NYC ⬇️COACHING⬇️ Web304 Likes, TikTok video from Allen Ye (@theallenye). I can’t bench 315 or squat 405 or deadlift 500+ BUT I can flip a 45lb plate and catch it without letting it hit the ground Blicky - Fresh X Reckless.
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WebAllen Ye @theallenye Come for looks, stay for knowledge Health/wellness/fitness NYC ⬇️COACHING⬇️ WebDec 24, 2024 · “Some additional notes: - weight stays the SAME for all sets for an exercise - you want to choose a weight that is decently heavy/intense” how to lighten a pdf file
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Web@ theallenye . #stitch with @kingcolt #greenscreen lets make the gym feel welcoming to anyone who wants to better themselves 🫶 willing to discuss if you are willing to learn #viral #xyzbcafypシ #cc4l . 607.38K. 180.45K. 29.71%. 794 ... WebJan 19, 2024 · @theallenye. Allen Ye is a health and fitness TikTok influencer with 260.5K followers. He posts workout videos and tips as well as some of his diet. His informative posts focus on getting stronger and healthier rather than just a number on the scale, along with solid nutritional tips that are not harmful towards others. 4. @bongiwepinana Web80K Followers, 2,194 Following, 734 Posts - See Instagram photos and videos from Allen Ye (@theallenye) josh matlow barrie baycats