WebMar 10, 2024 · In a person with prediabetes, the pancreas works increasingly hard to release enough insulin to overcome the body’s resistance and keep blood sugar levels down. Over time, the pancreas loses... WebNov 18, 2024 · Foods to combat insulin resistance It’s important to eat foods that stabilize blood sugar because they also help avoid insulin spikes. In general, these foods are low in carbohydrates. Fruits If you struggle with insulin resistance, try eating fruits in moderation.
Insulin Resistance: What It Is, Causes, Symptoms & Treatment
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Insulin and weight gain: Keep the pounds off - Mayo Clinic
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