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Sport — Wikipédia
WebFollowing the five general components of fitness are the components of "motor" fitness, which most affect athletic performance. [1] These include muscular power, speed, … WebFitness is a very personal term! Fitness is is having a healthy mind, body, and spirit to allow you to maximize your potential and help others maximize their potential. Your definition … ff7ccreunion
Altruism - Wikipedia
WebWHAT IS MOTOR FITNESS? Motor fitness is a term that describes an athlete’s ability to perform effectively during sports or other physical activity. Improving this form of fitness is an indirect result of training in any of these attributes. 3. SIX COMPONENTS OF FITNESS RELATED TO MOTOR SKILLS 1. Agility 2. WebMay 2, 2024 · The physical fitness is defined in several different ways by scientists and fitness companies today. According to experts on Medical News Today, it is defined as: … WebThe ability of the body’s systems to process, deliver, store and utilize energy. Muscular endurance refers to how good your body is at breaking down stored energy like Fat or Glycogen. These act as fuel which is required by the muscles to execute any exercise or physical activity. de morgan\u0027s 1st theorem